#HealthySmiles- 4 ways to make sure you are taking care of your teeth so your smile is flawless!

WELLBEING

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By Shahzeen Shivdasani

 Want a flawless smile? Well having that means you need to be taking care of your teeth. Here are four quick things you can do to ensure that you have a smile that can light up any room!

Don’t Smoke– Its safe to say that smoking is dangerous in many ways. In this case it turns your teeth yellow and destroys your gums. If you are a smoker try to smoke less.

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Brushing your teeth– Make sure you are brushing your teeth twice a day. All dentists will tell you that you have to follow this to ensure that nothing is getting stuck in your teeth and that they are kept clean.

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Limit your intake of certain beverages– Limit your intake of beverages like wine and Coffee. They are known to change the color of your teeth. To limit stains try drinking through a straw.

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Floss– Flossing helps remove dirt in your teeth that brushing can’t reach. Make sure to floss at least once a day.

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