#Drinkmorewater- Top 5 reasons why you should ensure that you are drinking tons of water in 2015!

Shahzeen Shivdasani

By Shahzeen Shivdasani

3Some of us drink tons of water in a day and some of us drink just a glass before we sleep. Here are the top 5 benefits of why you should ensure you are drinking more water:

  • Clearer Skin: You complain about acne, use various different products and yet forget the one natural way that you can have the clearest skin possible. Drink MORE WATER.
  • Controls your cravings: One of the best things you can do for your diet is drink water. Not only does it curb your cravings but it also makes you feel full.
  • Stay centered: Drinking water is proven to make you focus. By having a glass you will feel refreshed and be able to concentrate better.
  • Hangover cure: When you drink alcohol mixed with various mixers you tend to get dehydrated. Drinking alcohol with water ensures you are hydrated all night long and you will then have less of a chance of a hangover
  • Sickness-When you are sick, water is the main thing everyone will tell you to have. This is known to flush out all fluids and clear your system out the right away.

 

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